BACKGROUND: Despite the high morbidity and mortality of heart failure with preserved ejection fraction (HFpEF), treatment ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

YouTuber Armaan Malik and Kritika Maliks 2-year-old son Zaid has been diagnosed with rickets — a bone disorder caused by vitamin D deficiency Read on to know more!

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

You don’t have to take out an expensive gym membership to gain the benefits of weight training. Here’s how to get started.

Want to keep your metabolism revved up after 50? These five exercises will help you stay strong, burn more calories, and boost longevity.

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it ...

The researchers highlighted the importance of incorporating the Trabecular Bone Score alongside aBMD assessments for a more ...

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not ...