Consistency beats intensity. Commit to 30 minutes of brisk activity most days of the week, dedicate two sessions to strength, ...

When asked how she makes looking fit seem effortless, Lopez said: “I have gotten good at working out and what I need to do ...

A new study published in the journal BMC Medicine showed that sitagliptin treatment helped preserve total femur T scores in ...

Follicle-stimulating hormone (FSH), a glycoprotein secreted by gonadotroph cells of the anterior pituitary, is classically ...

Hematopoietic reprogramming reflects the selective and evolutionarily conserved engagement of transcription factor networks that encode innate immune memory in long-lived stem cells.

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...

Conversely, those who consumed fruits, vegetables, whole grains, and low-fat dairy enjoyed stronger bones and lower disease ...

Test real-world strength after 50 by completing 7 standing moves without rest: presses, lunges, goblet squats, and a loaded ...

Among test types, Bone Marker Tests are projected to account for 27.5% of total market revenue in 2025, making them the ...

Researchers said infrequent zoledronate infusions could be an attractive, lifelong therapy for women at low-risk for fracture ...

A multi-trial study involving 990 eggs across early (≤26 weeks of age), mid (26–47 weeks of age), and late (≥47 weeks of age) ...

Emma Pooley may have retired from professional cycling more than a decade ago, but she believes that the effects of ...