"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

Whoop, the screenless watchband-like wearable, has just added a VO2max feature to its app. Now, just like Garmin, Apple Watch ...

And that love can continue through the teen years. There's more than just Greek and Roman mythology, too. The fantastic (in every sense of the word) books on this list draw from Indian, Norse, ...

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not ...

The physical and emotional changes that come with puberty can be challenging for tweens, but these books can help. From expert guides filled with biological facts to the funny Wimpy Kid installment in ...

You can learn the trade of trading on the stock market with the help of personal finance books. Whether you are a beginner or an experienced investor, the best investing books are a great resource ...

Here’s how it works. Seeing as the game is now over 50 years old, it's hard to narrow down the best D&D books. There are quite literally enough to fill a small library these days, so which ones ...

In Eephus, Baseball Is a Metaphor for Life, But It’s Also Just Life Carson Lund’s charming indie film about a bunch of guys playing their last ball game has a power that sneaks up on you.

Whether you're looking for a classic or the latest and greatest, start here. By The New York Times Books Staff Here are the year’s notable fiction, poetry and nonfiction, chosen by the staff ...

The competition for on-demand movies has grown in recent years beyond cable companies like Time-Warner, Charter, Cox Fios and Xfinity to online video-on-demand companies like FandangoNow and ...

Both of them rely on VO2 max as a gold-standard objective measure of aerobic fitness, rather than trying to estimate fitness or exercise habits. One finds that higher VO2 max is associated with ...