"NSDR, or Non-Sleep Deep Rest, is a science-backed practice that brings the body and mind into a deep state of relaxation ...

With kidney disease affecting close to one-fifth of India’s population, late diagnosis and limited access to treatment are turning it into a silent epidemic. Experts stress the need for early ...

It's your body's built-in cleansing system, but medical experts share possible signs your liver needs detoxing help. An ...

Success is not just about strategy — it's about stamina! As an entrepreneur who works deeply in the health and wellness space ...

I could lambast Democrats for their missteps last week, but I’ll take a break from politics for now. I think most of you witnessed the same thing I did last ...

You disconnect your cell phone from its charger as you get ready for a busy day. But even though it has been connected all night, the battery is only partially charged. You look at ...

"Our brain is an energy-intensive organ that relies on a steady supply of nutrients to function properly," explains Dr. Joel ...

Discover how Dr. Clara Doran created Noggin’s OOMPH, the nootropic supplement designed to boost focus, energy & brain health ...