Self-care doesn’t always have to be a retreat, a spa booking, or an elaborate morning routine with candles and journaling.

What happens when you hook a pair of frat guys up to a period pain simulator? Suffolk students found out all while learning ...

In a thought-piece written in 1952, the British philosopher and mathematician, Bertrand Russell, roguishly explored the ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

It's known as "death by breath". Delhi's notorious air pollution kills thousands and has serious long term effects. Can it be ...

I used to be one of those people who'd crash into bed at midnight after scrolling through my phone for an hour, then wake up ...

I used to wake up at 8:45am, roll out of bed, and stumble straight into work calls. No breakfast. No exercise. Barely time to ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Tantalizing results from small trials and anecdotes raised hopes that drugs like Ozempic could help. Despite setbacks, ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

Pete Hegseth, President-elect Donald Trump's nominee to be Defense Secretary, gives a thumbs-up as he walks with his ...