For many, the start of the new year brings a time of reflection and renewal. It’s a time to embrace fresh goals, shed old ...

Not only could testosterone be helpful for low mood, tiredness, poor sleep and weight gain in menopause, but emerging ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...

An Israeli study suggesting leading artificial intelligence (AI) chatbots suffer from mild cognitive decline has caused a ...

John Carpenter may have retired from directing, but his influence lives on through a collection of unexpected auteurs ...

During menopause, women may experience brain fog and memory issues during as they lose oestrogen. Here're 4 ways to navigate ...

Scientists in London have found that even mild cases of the virus could trigger long-lasting effects on the brain, possibly increasing the risk of the brain-eating disease Alzheimer's ...

Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.

Denise Austin demonstrated two standing core exercises to target “menopause belly.” She says you can do these “low-impact” ...

“Ironically, too much sleep can also mess with your body’s natural rhythms, leading to trouble falling or staying asleep at ...