For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Glisn is an innovative cognitive training application designed to enhance active listening, focus, and memory retention for professionals, students, and lifelong learners. In an era where digital ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These exercises may also protect the brain from age-related ...

Mangaluru: The gym at the Yemmekere swimming pool complex is set to be opened within the next 10 days, said Naveen, the ...

As exams near, being glued to books without exercise can affect cognitive performance. Simple workouts enhance blood flow, boost attention, and reduce stress. Useful exercises include stretching, ...

These technologies will not replace teachers, but rather enable them to spend more time on students’ education. AI is growing rapidly in the education sector, and it is becoming a multi-billion dollar ...

ABC News medical correspondent Dr. Darien Sutton lists four ways to help prevent a cold sore. Ready to give your cooking space an easy upgrade? Emulate the Barefoot Contessa herself by stocking up on ...

The Gym Space project reimagines traditional bathroom fixtures by ingeniously integrating ... a near-life size virtual trainer that incorporates artificial intelligence to improve your workout.

At 100 years old, Joseph Caminiti goes to the gym more often than many people a fraction of his age. He works out five days a week with a routine that includes cardio and weightlifting.

It can be a challenge to get young people interested in reading. At the sight of a thick novel, most students feel overwhelmed and are scared away by the time commitment it requires. For this reason ...