For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Glisn is an innovative cognitive training application designed to enhance active listening, focus, and memory retention for professionals, students, and lifelong learners. In an era where digital ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These exercises may also protect the brain from age-related ...

Mangaluru: The gym at the Yemmekere swimming pool complex is set to be opened within the next 10 days, said Naveen, the director of the swimming pool.

As exams near, being glued to books without exercise can affect cognitive performance. Simple workouts enhance blood flow, boost attention, and reduce stress. Useful exercises include stretching, ...

The size and quality of VPN servers is one of the key selling points that differentiate leading VPNs. VPN server count can vary massively, going from hundreds to thousands, and even tens of ...

Students who are preparing for their exams can easily download their hall tickets from the official BIEAP website or avail the convenient WhatsApp service for hassle-free access. The AP Inter ...

Thompson has shared three gym exercises he believes hold the most value if training for longevity is your goal: Assisted chin-up Bulgarian split squat Farmer’s carry “Based on my experience ...

A 2020 study of 206 university students found a link between the total amount of daily exercise performed and their levels of executive function. BDNF is a key molecule in your brain that affects ...

PHOENIX (AZFamily) — A group of Arizona students are coming together to do Something Good — supporting those diagnosed with brain tumors. Experts say brain tumors are the number of cause of ...