Cognitive development is the opposite of a stagnant experience– meaning music’s formative impacts on the brain continue ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

Working out with music is a great feeling! You are feeling energetic with the music pumping and helping you sway while you ...

The Masked Singer star Davina McCall has told how she made a special WhatsApp group for family and friends, including Dragons ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Stroke patients in South Yorkshire will be given music therapy to "inspire hope and progress" as part of a two-year trial.

Listening to songs while exercising can give a boost of energy. But do you know which workout music suits your style? Take this quiz to find out! Do you know which workout music suits your style?

Also read | Intense 30-minute exercise gives you more brain power than regular workout durations The study explored how a single bout of exercise can have impact on brain functions and cognitive ...

DAVINA McCall shows she is getting back to full health as she returns to the gym following brain surgery. The 57-year-old TV presenter wore workout gear in an online video as she eases herself ...

Adding some swing music to your workout playlist can help you get more out of your exercise sessions! The upbeat rhythm of ...

“Planning a trip and doing a group tour, with an itinerary and historical destinations to learn about new cultures — this is going to be a great workout for your brain,” says David ...