Here’s what science actually shows about declining testosterone in young adults, and why treatment is rarely the first answer ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

We’ve tried hundreds of products this year, but these are the products we’d definitely love to find on Christmas morning in our stockings. (Hint Hint, Santa) ...

In a world overflowing with fitness plans, calorie-tracking apps and workouts that promise a new you in six weeks, it is ...

A damning report on South Africa’s public health system from the Auditor-General (AGSA) reveals a ‘total absence of accountability.’ Intermittent fasting and brain function are not at odds – short ...

Following over 13,000 adults ages 45 and older for up to 15 years, the study found that people who reported a higher sense of purpose in life were roughly 28% less likely to develop cognitive ...

Vladimir Putin, now in his 70s, maintains a surprisingly tough fitness routine built on daily exercise, swimming, martial ...

Youth advocates have long held that more emphasis should be placed on solving the root causes of youth and gang violence and ...

A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting alcohol, strength training, and more.