Whether you’re walking your dog, doing a few jumping jacks to get your blood flowing when you wake up, doing push-ups before ...

People in their 70s and beyond who seem more alert, adaptable, and downright sharp often leave the rest of us scratching our ...

In addition, exercise has been associated with a reduction in cognitive decline in adults over age 50. Exercise may decrease depressive thoughts by increasing levels of brain-derived neurotrophic ...

Contrary to stereotypes, age can be an advantage for entrepreneurs but only if you keep your brain sharp. Neuroscience has a fun suggestion.

Whether you're walking your dog, doing a few jumping jacks to get your blood flowing when you wake up, doing push-ups before bed, or hitting the gym ... brain health even for frail older adults.