New medical research suggests that the battle for a sharper, younger-looking brain may begin not in a classroom or library, ...
Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...
Do you ever get the feeling that you can’t accomplish anything because your brain is foggy? You need to finish a project, for example, but you are stuck. There is a quick and simple way to clear your ...
It's 1 p.m. at the Heritage Estates' Brain Gym in Livermore, Calif., and the gym rats are starting their workout. Dorothy Emmrich, age 100, straps on a headset and glares at a computer screen showing ...
Writing out the same word again and again in cursive may bring back bad memories for some, but handwriting can boost connectivity across brain regions, some of which are implicated in learning and ...
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