When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

Ghee Is a Fat That Helps You Burn Fat Sounds ironic, right? But here’s what you need to know. Ghee is rich in short-chain and medium-chain fatty acids, especially butyrate, which: Boosts metabolism ...

In the modern wellness movement, one area receiving growing attention is gut health—and for good reason. Your gut does much ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Gut bacteria are known to be a key factor in many health-related concerns. However, the number and variety of them is vast, ...

Always feeling tired even after enough sleep? These 8 surprising reasons, from vitamin deficiencies to thyroid issues, could ...

HRMY isn't your typical cannabis play - its synthetic CBD gel targets rare brain disorders with no approved therapies.

Side effects from taking too much vitamin B6 including nerve damage may be more widespread than we think, Australia's ...

Gut bacteria are known to be a key factor in many health-related concerns. However, the number and variety of them is vast, as are the ways in which ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Here are five nut-based breakfast bowl ideas, that are quick to prepare, and perfect for those busy mornings when you need a ...

A study on women's football heading reveals subtle changes in fine motor function, raising concerns about long-term ...