Drinking tea in general has been linked to a lower risk of type 2 diabetes, with about two cups per day showing benefits, and ...

If you take too much vitamin B6, in most cases the excess will be excreted in your urine and most people won’t experience ...

Research at CCMB in Hyderabad reveals genetic links between diet quality and brain size evolution in primates.

Find out what's new in natural innovations including grocery products, personal care, dietary supplements, branded ...

Use our Intermittent Fasting Weight Loss Calculator to get realistic projections tailored to your age, weight, and fasting ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Gut bacteria are known to be a key factor in many health-related concerns. However, the number and variety of them is vast, ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...

Researchers examined whether swallowing vinegar on a regular schedule could ease depression by influencing mood-related ...