Here, she shares two recipes for tasty, sleep-supporting meals. Banana-Berry Smoothie Bowl This fresh start has chia seeds, which are high in omega 3 fatty acids, and lots of fruit. St-Onge ...

So, Banana Breakfast Bash starts off ... When it looks nice and creamy, pour your smoothie into a glass. This recipe will make about two servings. Then, it's time to start your day off with ...

Start your day with a refreshing and nutritious Strawberry Banana Smoothie! This easy-to-make smoothie combines the natural ...

Per serving: 140 cals, 3 g fat, 30.4 g carbs, 14.5 g sugar, 4.6 g fiber, 3.2 g protein This limited-dairy banana berry smoothie makes for pretty much the perfect breakfast item. Add a bit of salty ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Protein Breakfast Smoothie . Blend 1 scoop protein powder, 1/2 banana, 1 tbsp peanut butter, 1 cup almond milk, and ice. Fuel ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

Body Shop Total Fitness in Austintown recently opened Froze Smoothie Bar inside its facility. The new bar offers unique menu ...