MIDDLEVILLE, Mich. — A gymnastics facility is expected to be a total loss following a fire Friday afternoon. Gymnastics In Motion (GIM) in Middleville along M-37 caught fire around 1 p.m. Someone ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

Ridgefield voters will be asked this month to support $101.9 million in bond questions for a new public safety building and ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

The completion of a comprehensive refurbishment by Morgan Sindall Construction at Brighton’s historic Preston Circus ...

Many employers — including Amazon and Apple — have started requiring staff to spend more time in the office than working from ...

Start in a push-up position with your feet against a wall. Slowly walk your feet up the wall while bringing your hands closer ...

The Tyner basketball team is enjoying another fantastic season, and it will be an historic season regardless of how the Rams finish. It’s the final year in their old school gymnasium. Tyner is ...

Kasson Alliance for Restoration was formed in 2007 when volunteers successfully led a campaign to spare the building from demolition until a new owner can renovate the building for a new purpose.

London-based developer Publica Properties is transforming the block, which will reopen as "The Elephant" into a 34,000-square ...

The iconic tower headquarters for Humana is officially for sale. Here's what new CEO Jim Rechtin had to say about the sale.