Scientists from the Institute of Applied Ecology of the Chinese Academy of Sciences have discovered a promising new use for a key intermediate in vitamin C production, demonstrating its potential to ...

Low-carb, keto vegetables include spinach, celery, and broccoli. Consider stocking up on these 19 keto-friendly veggies if you’re following the keto diet.

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

Keto Comfort Food Done Right Craving that classic cheeseburger flavor without the carb overload? This Low-Carb Bacon Cheeseburger Casserole has all the juicy beef, melted cheese, and smoky bacon ...

Keto gummies are a type of supplement purported to help support weight loss while improving energy, mental focus and digestion. While some include ketones—an alternate fuel source for the body ...

Is Popcorn Keto? Because 5 grams of net carbs is pretty low, popcorn can definitely fit into a keto diet, says Rizzo. “It’s a healthy whole-grain snack that is low in carbs,” she says.

People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to ...

A B.C. Supreme Court judge has rejected a driver’s argument that he failed a breathalyzer test because of his low-carb keto diet. Read more.

If you're on the keto diet, you know it requires getting up close and personal with your macronutrients.The high-fat, low-carb plan requires you to get just five to 10 percent of your calories ...

Clean keto focuses on nutrient-dense foods, while dirty keto includes highly processed items. To achieve the best weight loss results, choose clean keto, which provides more essential ...

Transitioning off of keto will have an adjustment period, but you can approach it in a smart way. If you achieve to your health or weight goal on keto, then jump right back into the way you were ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet isn’t linked to cardiovascular disease.