From sharper vision to a stronger heart and immune system, carrot juice packs powerful nutrients that can support long-term health when consumed consistently.

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

Medically reviewed by Kayla Girgen, RD Blackberries are high in fiber, which supports digestion and lowers your risk of heart ...

Learn about the effects of herbal supplements berberine and turmeric on your blood pressure and pain, and which one may be best for you.

A 2023 study found kids have the best outcomes when both parents viewed their co-parenting relationship as highly positive — and the worst outcomes when both saw it as poor. Fathers again appeared to ...

On Rheumatoid Arthritis Awareness Day, know which foods help reduce inflammation and which ones can worsen RA symptoms. A simple guide to eating smart with RA.

A step-by-step, evidence-informed framework for interpreting high coronary calcium CT results, refining cardiovascular risk, and implementing integrative pr ...

In the wake of a horrific shooting that shocked the nation, President Donald Trump starkly broke with pro-gun groups in off-the-cuff remarks: “Take the guns first, go through due process second,” ...

Fine particles in the air during to pollution can enter the bloodstream, causing inflammation, high blood pressure, and a higher risk of heart attacks.

This post is sponsored by MDVIP, but the mid-life crisis and health anxiety are 100% Brandon’s own. Turning 40 comes with a ...

Given her event-free years or over a decade of high LDL levels, the team arranged to monitor her coronary anatomy every 2 ...

Dry January’ has evolved from a simple New Year’s resolution into a global phenomenon. For many, it is a metabolic reset ...