Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

ATLANTA -- A little more than 14 months since making his first career start, Spencer Strider has already twice secured a 200-strikeout season quicker than anybody else in MLB history. Strider broke ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Cardio first supports warming ...

People want to believe what they’re doing is good for them. This is true of endurance runners, who’ve spent too much time, money, and nipple skin on their calling to believe anything else. Same goes ...

Regular physical activity that includes cardiovascular exercise, often called cardio, can lower your lifetime risk for cancer. It also lowers your risk of other diseases like diabetes and heart ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Cardio load gets a ...

Can you chip in? This year we’ve reached an extraordinary milestone: 1 trillion web pages preserved on the Wayback Machine. This makes us the largest public repository of internet history ever ...

Spencer Strider has made 21 starts this season after elbow surgery cost him a full year. Atlanta's ace isn't dominating the way he did before injury – but he's good enough to adapt. Braves will miss ...

You’ve probably heard fitness experts debate whether high-intensity interval training or low-intensity cardio is better for burning fat. The truth is, both approaches work, but in different ways. High ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. Nurse practitioner programs are popular and relatively easy ...

The way cardiovascular care is delivered in the US is changing rapidly. Procedures once limited to hospitals are now increasingly performed in outpatient clinics such as ambulatory surgery centers and ...

Figure 1. Physiological network for the brain-heart-lungs interactions. This Research Topic emphasized the value of multidisciplinary approaches in integrative physiology. By fostering collaboration ...