You could make a piece of music together that represents different types of journeys that you make. Are there any surprises on your journey and what may this sound like? Invite your child to draw ...

It means your brain and body are relaxed, and with your new calm self, you can then function at your best in many activities. Aneal & Bradfield, "Heaven and Earth Spirits" track from Life & Love).

“Depending on the type of music you’re listening to, you’d be able to train your brain to work harder at the gym, calm your heart rate down, energize you, and so much more.” More ...