There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

Calm is rolling out a suite of new features to make it easier for people to fit mindfulness into their lives. Most notably, the app is launching “Taptivities,” which are interactive text-based stories ...

Beliefs and practices about music's ability to heal the mind, body, and spirit date back to the Upper Paleolithic period, about 20,000 years ago. Music was widely used by shamans and other healers to ...

The musical journey of Vince Wingo has taken him from Clippard Elementary School, where he learned to read sheet music in a "full European-style music program," to Saint John the Theologian Orthodox ...

There are some emergency scenarios we don't want to think about: medical accidents, mass shootings or suicidal crises. But when these situations happen, staying calm and having a response plan could ...

Mysuru: Art and music have the unique ability to calm the mind, inspire compassion, and unite humanity, said Karnataka ...