Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

Immerse yourself in a world of tranquility with our "Calming Music for Sleep" video, designed to help you relax and unwind. This soothing audio experience uses gentle melodies and serene tones, ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be difficult. Now, Jefferson Moss-Magee Rehabilitation in Philadelphia has an ...

For as long as humans have pounded drums and plucked strings, listening to music has affected people’s sense of well-being, lifting their spirits and — as new research shows — calming their nerves.