A good guideline is to aim for at least 150 minutes of moderate-intensity exercise a week, so about 30 minutes, 5 days a week ...
Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.
Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.
For a few hours every Monday night, nestled in a strip mall in downtown Chillicothe, Hope Clinic of Ross County works hard to live up to its name.
These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...
In the past 30 years, diabetes has been a growing problem for an alarming number of Americans — roughly doubling in the past 30 years. Type two diabetes is ...
Every time I get on my phone, there are a ton of ads on how to cure Type 2 diabetes. Are any of them worth looking at?
Also, if you see an ad advertising “one weird trick your doctor doesn’t want you to know about,” you can safely skip it. Your ...