In what it calls a move to reinvent the sport of trail running, French sports brand Salomon has appointed a renowned ...

Childs, the deputy director of the sleep and circadian rhythms programme in the faculty for medicine, nursing and health ...

Many people bike on the roads, including Brush Creek Road leading up to the fork for Yeoman Park and Sylvan Lake. Unfortunately, biking on the road can be dangerous, with accidents between bikers and ...

Actor Tony Roberts, a popular Broadway performer, died at home in New York City due to complications from lung cancer at 85.

Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...

Researchers said more should be done to protect female riders in one of mountain biking’s ‘more extreme disciplines’.

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

Longevity specialist and health expert Dr. Peter Attia revealed if you should start with cardio or resistance training first ...

Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining ...

Biking can be a fun way to pass the time and get some exercise in the great outdoors. However, depending on your chosen trail ...

Cycling comes with all kinds of benefits. It improves fitness and wellbeing, gives you more energy and is a cheaper – and often faster – way of getting around than driving or public transport.