Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines dance, cardio and strength training.

If you're tired of boring workouts that leave you feeling unmotivated, then this latest TikTok trend could be your ticket to stunning abs.

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

In 2008, a YouTube video featuring an Eleanora cockatoo named Snowball dancing to the beat of the Backstreet Boys went viral. His killer moves stunned scientists, since the ability to synchronize body ...

Ditch the workout and join the party - exercise has never been so fun! This fun, easy to follow cardio dance class combines ...

Ditch the workout - join the pink party! This fun, high-energy cardio dance class blends easy-to-follow moves with upbeat ...

Shakira‘s stunning sheer bodysuit has fans in a chokehold, as she showcased her incredible dance moves. The megastar shared some glamorous moments from her recent performance at the Global Citizen ...

Long before TikTok was around to show you how to get down, these songs with dance moves in the lyrics told you exactly what to do. From party classics like "Cha-Cha Slide" to hits that'll make your ...