The Ravenna Senior Center is celebrating their 50th anniversary this year. But they are holding special events each month, ...
Bismark State College announced Rosalie Morgans, Hanover Township, was named to president’s honor roll for the fall 2024 semester. Students must maintain at least a 3.50 grade point on a 4.00 scale ...
Hello Manistee County! We had such a fun week at the senior center. There is so much always going on, and there is never a dull moment. I love it when people come in to celebrate their special ...
Be bold. Be vibrant. Be you. That’s the advice of Tesha Banks, the program director at Bradfield Community Center. She’s one of those people that once you meet her, you never forget her, whether it’s ...
The Wichita Mountain Area Senior Citizens are having an Open House for their new location after six years on Saturday.
If you’ve recently started a journey to lose weight safely yet efficiently, doing cardio for weight loss is key. And there are certain moves that get your heart pumping while helping you reach ...
If you’ve recently started a journey to lose weight safely yet efficiently, doing cardio for weight loss is key. And there are certain moves that get your heart pumping while helping you reach ...
After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...
Canadian seniors may be eligible for a tax credit on safety-related home renovations. Let’s look at the credits available and their eligibility criteria. I am a senior aged 68 in Saskatchewan.
Maintaining the right heart rate during exercise is crucial for achieving fitness goals, enhancing cardiovascular health and avoiding overexertion. The ideal heart rate for exercise varies depending ...
Older Tasmanians will get an exercise park in each of the state's 29 council areas if a submission to the state government is successful. The Advocate Newspaper, Tasmania. Business, economics ...