With a secure fit, powerful sound, and long battery life, the Powerbeats Pro 2 have quickly become my favorite workout earbuds, even as an Android user.

According to the documents reviewed by Kenyans.co.ke, the High Altitude Training Centre (HATC) in Iten, will have amenities including a fully equipped, state-of-the-art gym featuring cardio machines, ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Charitable trust, Oldham Active, has opened a women’s only gym at Chadderton Wellbeing Centre, UK, following the success of ...

The Northwest R-1 Board of Education recently agreed to spend $433,909.87 on fitness equipment, flooring and wrestling mats ...

Used very carefully and purposefully, weighted vests can be added to plyometric exercise” like box jumps or squat jumps, ...

With great discounts on skis, boots, outerwear, and accessories, it’s the ideal time to shop for off-season gear and get ...

Home gyms offer the most convenient way to stay fit, provided you have the right equipment. A Smith machine is the gold standard as a centerpiece, while a treadmill is the must-have for in-house ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...

Retail salesperson was the second most posted occupation in Northwest Indiana last year with 2,997 jobs posted. But retail ...