The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

Getting the right gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining ...