We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Fast cars. High fashion. Complex carbs. Italy has bestowed us with many riches, most of them in the spirit of La dolce vita.

Ghanaian and United States registered company Goldstar Air, a private international airline with an issued Air Carrier ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

Whether you're bulking or cutting, monitoring your body composition using one of our best bathroom scales (all tested by our ...

Home gyms offer the most convenient way to stay fit, provided you have the right equipment. A Smith machine is the gold standard as a centerpiece, while a treadmill is the must-have for in-house ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Retail salesperson was the second most posted occupation in Northwest Indiana last year with 2,997 jobs posted. But retail ...

Qatar has witnessed a significant transformation in its approach to fitness and wellness. As Doha emerges as a dynamic city ...

Fortunately, quick and effective workouts do exist. Husband and wife duo Joshua and Claudia Kozak of HASFit recently posted a ...

Jumping jacks is a full-body exercise that can help to burn calories and improve heart health. But do jumping jacks burn ...

Experts say that certain daily movements at home and work may help you burn more calories than a regular cardio workout.