Dr. Aaron Yengo-Kahn is a pediatric neurosurgeon at Children’s Hospital of Orange County, part of Rady Children’s Health.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high ...

By bringing his four-year-old son with him to the White House, Elon Musk has a benefit a woman could never exercise.

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

An exercise in reunification of families after a catastrophic event gave Warrensburg-Latham school personnel, the Decatur police and the Macon-Piatt Regional Office of Education a chance to see their ...

In a letter to newly appointed state Board of Education members, Attorney General Gentner Drummond encourages them to ...

Harmony of the Seas offers loads of top-deck attractions, a variety of cabin styles and ample dining options. Here's what ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Jennifer Zamparelli says her fitness regime is hugely important to her and has changed up her workouts over the years. The Dancing With The Stars presenter feels more confident and stronger in her ...

Young runners with the Tampa Parks and Recreation departments are part of the Pepperjack Running Club, a partnership with the ...

It’s no secret that when kids don’t have anything to do, they’re more likely to find themselves in some sort of trouble.