While it's technically a sport for 'everybody' and 'every body', Hyrox is still a mental and physical endurance test and showing up without any preparation and training would be ill-advised.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The Gym ...

After a long winter of below-average temperatures, so many of us are ready for spring, but transitioning into spring can also ...

Set in the heart of Charleston, South Carolina's charming historic district, this swanky hotel has beautiful rooms, a popular ...

You can shop, exercise (if you're female) and soon entertain your kids at a new multimillion-pound venture in Nottingham. The ...

Combining cardio with strength training provides better outcomes in combating obesity. Public health campaigns should emphasize the importance of resistance exercises alongside cardiovascular ...

With the right home gym setup, you can do all of the above. The only problem: Most people don’t have a whole extra room in their house to devote to huge, heavy machines. That’s why we tapped ...

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

Take your home workouts to the next level with our experts' top-rated rowing machines. Ideal for working both your upper and lower body. Shop now.

“The Queen” Phetjeeja Lukjaoporongtom is all business ahead of her high-stakes showdown against Japanese slugger Kana “Krusher Queen” Morimoto at ONE 172: Takeru vs. Rodtang. On Sunday, March 23, the ...