Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio machines and heading straight to the benches. The phalanx of cardio machines ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

Read on to find out which home gym gear is suitable for you, from the best dumbbells to the best cardio machines. And if you're looking for ways to make your home gym smarter, we've got just the ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...