The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

Why the 15-15-15 is perfect if cardio bores you If you get bored on cardio machines, a 45-minute workout is a pretty big ask. But 15? You could manage 15, I’m sure. That’s just a five-minute ...

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The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

Leading Southern California gym equipment retailer RX Fitness Equipment (949-333-3922) has marked the addition of its Newport ...