Explore Rohit Sharma's impressive fitness journey as he trains for the 2027 World Cup with a new look and renewed dedication.

Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...

Weight-loss coach Siddhartha Singh reveals the exercises you should skip if your hormonal health is not in the best condition ...

A young professional achieved a remarkable 20 kg weight loss in six months by balancing a demanding remote job and business. He focused on consistent, mindful eating within a 1450-1550 calorie range ...

Australian-based exercise studio CorePlus opened its first location in the United States in Gilbert last month. It offers ...

Abhishek Nayar, the former assistant coach for India described how hard Rohit worked to go back to his former level of ...

Rohit Sharmas impressive weight loss of about 11 kilograms before the ODI series against Australia was the result of a ...

Rohit Sharma has played 274 ODIs for India and has scored 11176 runs. The former skipper has scored all these runs at an ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

Rohit made a comeback to the national team on Sunday, October 19, after seven months in the first ODI of the three-match ...