Today, TIME for Kids launched Your 🔥Job, a free digital platform that introduces kids ages 8 to 14 to the ever-expanding world of careers.

If your children are spending too much time on screens, it can cause emotional and behavioral problems and lead to more screen use, according to a new meta-analysis.

A short and flat RAGBRAI could make 2025 a great year for parents to introduce their children to long-distance cycling, experts said.

Granted, some kids need time to get used to being alone. “It's a little bit like spinach,” Coplan told me. “You have to learn to like it.” Without distractions, ...

The best time for a cardio workout depends on your goals, lifestyle, and other factors, ... 10 interesting facts about Republic Day of India kids must know. Lifestyle.

Memorabilia from the former Arden Hills Athletic & Social Club is displayed at Life Time Arden fitness club. Nine-time ...

Kids’ screen time increased early in the COVID-19 pandemic amid lockdowns and stay-at-home measures. But even after precautions were lifted and people resumed normal activities, it remained ...

A new study found 1 in 4 kids have their own phone by age 8. Four in 10 have their own tablet by age 2. Parents say they're struggling to keep up.

Best time for Cardio: The best time for a cardio workout depends on your goals, lifestyle, and other factors, such as your ...

Based on these answers, parents can help set appropriate time limits with their kids. This is an important life skill to teach. “If a parent includes their teens in this conversation, it will ...

Kids’ screen time should be cut to this surprisingly low number of hours a week, experts say By . Adriana Diaz. Published July 15, 2024, 2:35 p.m. ET. Less screen time means less bad behavior.

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your body to recover in between. If you prefer to do both at once, see what ...