Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining an elevated heart rate. Combining cardio with resistance training can ...

F45 on sale for kids F45 Training in Cambridge launches Prodigy a form of exercise on sale, Beating the blub Celebrity gym ...

These and other GLP1-RA diabetes/weight-loss meds can also boost outcomes for folks battling chronic kidney disease, new ...

Jordan's King Abdullah II on Tuesday told Donald Trump that his country would take in some 2,000 sick children from war-torn ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

the right nutrition and exercise is just as important as sleep,” he says. Only infants need an extra firm bed for safe sleep. Instead, he says kids ages 3 to 7 are ready for a bed that’s ...

Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

Another report from least year by Parliament’s Education Committee found that young people’s screen time has shot up in recent years, with a whopping 52% increase between 2020 and 2022. One in four ...

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...