We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — from budget options and Peloton alternatives to premium ...

Focus Is a Skill. We’ll Help You Practice. By Francesca Paris and Larry Buchanan Our attention spans may be fried, but they don’t have to stay that way. In a modest attempt to sharpen your ...

Chest wall pain may include numbness, tingling, and shooting pain that extends to your back or neck. Musculoskeletal conditions are the most common cause, but other complications may lead to chest ...

Do your best to tame your stress. Chronic stress — whether from being in a difficult relationship, living with a chronic disease, or being a caregiver — can take its toll on your immune system.

These might include: Pulse oximetry. This is a simple test to detect oxygen levels in your blood. It's usually done with a small device clipped to your finger. Arterial blood gases (ABGs).

There's no single, best approach to treating IBS-C. Often, people use a mix of therapies to get relief. They can include changes in diet, exercise, stress management, and medication. The goal of ...

Type 2 diabetes is a long-term medical condition in which your body doesn’t use insulin properly, resulting in unusual blood sugar levels. Learn more about the symptoms, causes, diagnosis, and ...

Some exercises and stretches, like posterior pelvic tilt, gluteal bridge, squats, and hip stretches, may help reduce anterior pelvic tilt. Share on Pinterest Your pelvis helps you walk, run, and ...

"The grey drizzle of horror," author William Styron memorably called depression. The mood disorder may descend seemingly out of the blue, or it may come on the heels of a defeat or personal loss ...

Atherosclerosis is the buildup of plaque — a combination of cholesterol, fat, calcium, and blood elements — on and inside the walls of your arteries. Your arteries are the blood vessels that ...

One study found that subjects who meditated regularly had lower levels of cortisol, as measured after a social-stress test. Meditators also had a less-pronounced inflammatory response in their bodies.

Depending on the symptoms, the doctor may also do blood tests, an exercise stress test, and other investigations, such as asking the person to wear an arrhythmia monitor at home.