An old-school strength move used by farmers is quietly revolutionizing modern fitness and rehab. Trainers, doctors, and elite ...

The first move you can make towards your longevity goals is a step outside. “ Time in nature supports mental health, stress ...

“For decades, vitamin E has been considered an essential ally in skincare,” explains Dr. Alejandra Mora, a specialist in ...

Newron Pharmaceuticals notes new publication highlighting clinically meaningful benefits of evenamide as an adjunctive treatment in schizophrenia ...

When you’re in the thick of it, your mid-30s to mid-40s can feel like survival mode – but new research suggests this decade ...

Ascites is one of the most economically damaging conditions in broiler production. It often becomes visible late in the production cycle but starts much earlier, and once clinical signs appear, there ...

Humanity has already flung machines into interstellar space, but sending people is a different problem entirely. The physics ...

While infrared saunas may seem like a modern wellness trend, humans have sought the benefits of heat for millennia. Some of ...

We’re entering the era of body literacy.

A revolutionary 60-minute evening ritual is transforming cardiovascular health for millions over 60, with cardiologists ...

Discover why a flight attendant's secret ankle exercise, performed every 30 minutes in your seat, can mean the difference ...

More than vitamin C, this everyday citrus supports immunity, digestion, heart health, and blood sugar—especially when eaten whole.