Host Megan Lautz delves into the carnivore diet and its implications for firefighters. This nutrition trend has gained traction in recent years, but is it the right fit for the unique demands of ...

What is ARFID, and how do you know if you have this disorder? Find out the difference between picky eating and ARFID here. The Latest Aging is inevitable, but what you eat can help slow down or ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...