After sleeping on the Helix Dusk Luxe for a year, this hybrid delivers on its promise of comfort, cooling, and support for back and stomach sleepers.

We all know that good sleep is essential for health and wellbeing - just as important as regular movement and good nutrition. But for many women, getting a good night’s sleep becomes increasingly ...

Where to find the best discounts on new beds before the big shopping weekendBy Samantha B. GordonNo matter what you’re ...

Safety: Do the materials in the mattress have any certifications?

Right now, the highest price this pad goes for is $62.99 (in beige) so while Amazon has it listed as a 31% off, you’re really ...

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

This is read by an automated voice. Please report any issues or inconsistencies here. If you’ve been waking up feeling like your brain is still buffering, the solution might not be in another ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Amazon Prime Big Deal Days is starting soon, but you can already score deals on comfy bedding like sheets, mattress toppers, ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is crucial for numerous bodily functions. But how to increase deep sleep isn’t ...

While devotees claim it can improve sleep and reduce snoring, health professionals say the practice is unproven and comes with significant risks. HealthDay News — Taping the mouth shut before bed may ...