No matter what the weather looks like outside, there’s always an opportunity to train for your next big race. Building up to a half marathon or marathon doesn’t happen overnight, but with the right ...

Let’s give some love to an aspect of winter riding that could use a little more attention and affection: base training. Yes, it’s unglamorous—but these long, slow rides deliver a critical foundation ...

A dog owner has shared the horrifying moment her small pup leapt from the sofa with a toy bone in her mouth—only for it to jab "straight up" into the roof of her mouth as she landed. The clip shows ...

For much of my adult life, I struggled to gain control of my health. I tried countless diets, but was always left feeling like food had more control over me than I had over it. It dictated my mood, ...

Louisville runners took their first step toward the finish line at the kick off to the 14th annual Kentucky Derby Festival and Norton Sports Health race series training program held at the Kentucky ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Wirecutter Staff No matter how long you’ve used an iPhone, there are always ...

There’s no magic formula for training in your 50s. Simplicity still matters. But there are methods that can save time, reduce injury risk and improve your chances of building muscle without damaging ...