A simple two-ingredient juice may help lower inflammation and boost your immune system. The not-so-secret ingredients? Carrot ...

A greenish-grey ring around the yolk of a hard-boiled egg might cause concern. Is it a sign of spoilage or something else ...

Potential health benefits of peanut butter include regulating ... Peanut butter can be spread on toast, sandwiches, celery, and apple slices. It can also be a dip for pretzels, crackers, or ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

The benefits of bone broth include its nutrition profile, as well as potential health benefits such as weight management and digestive and joint health. Bone broth is made by simmering animal ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Staying hydrated is easy and can be done by drinking water, enjoying beverages and staying hydrated on scorching days.

Drinking water when you are thirsty is not enough, says a nutrition expert. As several parts of the country grapples with ...

Dieticians have encouraged people to try a supermarket snack that can reduce joint pain and promote bone health - and you can ...

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...