Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Almonds are a powerhouse for those looking to shed pounds. With their high protein, fiber, and healthy fat content, they help ...

Beetroot powder is available as a standalone product, though it also pops up in a bunch of other supplements, such as pre-workout energy boosters and heart health chews, as an added ingredient ...

Researchers explained that the blood pressure-lowering benefits of beetroot come from high levels of dietary nitrates found ...

Ensure you and the kids are ready for whatever your next big adventure throws at you with the ‘Brilliant Moments Kit’.