Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

Inositol supplements show significant benefits for hormonal disorders, insulin sensitivity, and fertility issues, offering a ...

By integrating these fitness and nutritional recovery strategies, you can smoothly transition back to your health and ...

Researchers have discovered that cancer cells suppress 'poison exons' -- genetic elements that act as an off switch for protein production -- in a key gene called TRA2 , promoting tumor growth. By ...

Businesses and remote offices that can’t afford to go offline will love this feature-rich 5G security appliance ...

With age, telomeres -- protective caps at the ends of chromosomes -- naturally shorten, signaling ageing cells to stop ...

Since times immemorial, people have been advised to add a pinch of salt to drinking water. This practice has several health ...

The one tip I really wish I knew about sooner? The importance of timing. Experts strongly recommend arming your future self ...

Alternative RNA splicing is similar to a movie editor cutting and rearranging scenes from the same video to produce distinct ...

Alternative RNA splicing is like a movie editor cutting and rearranging scenes from the same footage to create different versions of a film.

Blue light from phones, laptops, and TVs at night trick the brain into thinking it’s daytime, suppressing melatonin and delaying sleep onset, says Dr Abirached ...