Breast size is a major cause of neck pain in girls. Let us explain how it affects your neck and what the ways to avoid it?

“Even subtle habits like clenching the teeth, shallow breathing or carrying emotional tension can contribute,” says Ory.

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

Poonam Pandey reacts with surprise as firecrackers in Mumbai feature her images and names like Poonam Patakha and Poonam ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but ...

A person’s posture can speak louder than words. The way the body stands, sits, or even walks can reveal what the mind is ...

The side-to-side neck stretch targets lateral muscles in the neck area. Begin by sitting or standing upright with relaxed ...

Be cautious of these daily habits that may be ‘destabilizing’ your spine health. Neurosurgeon reveals the common habits at ...

As screen time surges worldwide, doctors warn of “tech neck”, a posture-related spine disorder caused by excessive phone and ...

Lords Mark Industries Ltd. has achieved a significant milestone with US FDA registration for its surgical consumables, orthopedic supports, and hygiene products. This recognition underscores the ...

Focus on work without haste. Finances improve, support from spouse helps solve family issues. Avoid overthinking minor ...