But hitting the snooze button is just setting you up to fail. James E. Gangwisch, an assistant Professor at Columbia University and sleep expert, reveals why this is. Produced by Corey Protin.

It has a standard 9-minute snooze time, and you can switch between a soft or loud sound setting. Travelwey is the best overall alarm clock because it's basic but dependable. All the classic ...

But hitting the snooze button is just setting you up for failure. James E. Gangwisch, an assistant Professor at Columbia University and sleep expert, reveals why this is. Follow Tech Insider ...

A sunrise alarm clock should offer enough brightness to rouse you from slumber. We sought out sunrise alarm clocks that were intuitive to use. No hard-to-access snooze ... are set to wake up ...

But returning to an old-fashioned alarm clock instead of your ... Instead of setting an alarm for earlier than you need and hitting snooze, he recommends allowing deep, uninterrupted sleep until ...

But returning to an old-fashioned alarm clock instead of your ... Instead of setting an alarm for earlier than you need and hitting snooze, he recommends allowing deep, uninterrupted sleep until ...