Strictly Come Dancing' is heading to Blackpool this weekend but the show is already looking ahead to later in the month when the Instant Dance challenge will be taking place.

Strictly Come Dancing will introduce a new Instant Dance challenge, asking contestants to prepare a dance in 10 seconds, on its live show.

Season 41 of the hit reality competition series “The Challenge,” titled “Vets & New Threats,” continues with Episode 10 on Wednesday, October 1 (10/1/2025), at 8 p.m. ET on MTV. Cord-cutters can sign ...