Here are 11 phrases overly defensive people use often, according to psychology. Instead of taking responsibility for their actions, these individuals will utilize one of these phrases to avoid growth.

By replacing toxic phrases with loving language, parents are doing more than correcting behavior—they’re fostering deep connection, emotional resilience, and lasting self-worth.

From the phrases bad bosses say way too often to the toxic workplace cultures they cultivate, it’s unsettlingly common for employees to experience micromanaging supervisors across industries.

So, if you want to curb your passive-aggressive behavior, get more respect, and stop being such a perfectionist, remember these three phrases: 1. Attack the problem.

Tens of thousands of posts on TikTok are dedicated to the troubling trend — and that’s not including the ones that don’t use the #SkinnyTok hashtag but still find their way to interested users.