Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling.

Tucked along Buford Highway in Atlanta sits a sunshine-yellow building that’s not just a store but an alternate dimension where fifty bucks stretches like carnival taffy and time slips away faster ...

Freezing air, constricted blood vessels, and the sudden strain of lifting heavy, wet snow can seriously increase your heart ...

Shop the Black Friday Event Now at Official Website Or search FED Fitness directly to unlock up to 50% OFF. Act fast. Train ...

Corey Charles says a simple walk to the mailbox helped reveal a near-fatal 99.9% heart blockage that required an urgent double bypass. Now, months later, he's celebrating life, family and a second ...

Background: Inhaled bronchodilators can increase exercise capacity in chronic obstructive pulmonary disease (COPD) by reducing dynamic hyperinflation, but treatment is not always effective. This may ...

Building bigger, stronger pecs is a goal that never goes out of style, but everyone has an opinion on the best way to actually do it. Exercise scientists Mike Israetel and Milo Wolf just shared their ...

1 Department of Orthopaedics, Fourth Medical Centre of Chinese PLA General Hospital, Beijing, China 2 Department of Chinese Academy of Sport and Health, Beijing Sport University, Beijing, China ...

Left-sided chest pain can point to various underlying issues, and although it’s where your heart sits, they don’t all involve the heart. Chest pain in this area could also indicate a problem with the ...

Chest and arms tight? Get a great stretch and improve posture with this chest-and-arm stretch exercise. Stretch slowly, just until you feel a gentle stretch in your muscles. Gradually increase the ...