Chia seeds are high in fiber, which can help you poop regularly. To avoid bloating, start with small amounts of chia seeds and increase gradually. Stay hydrated to maximize the digestive benefits of ...

Make a creamy, no-cook pudding with chia seeds thickened in coconut milk, maple syrup or honey, and a touch of vanilla for an easy, satisfying breakfast. Republican leaders pour cold water on Trump ...

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SINGAPORE – Veteran local Hokkien singer David Chia has died at the age of 73 on Jan 8. His daughter Lindy Chia told Chinese-language daily Lianhe Zaobao that her father had been hospitalised during ...

Tiny but mighty, seeds are powerhouses of nutrition. And if you want to incorporate the healthiest ones into your diet, you’re likely choosing between chia seeds vs. flax seeds. So, is one of these ...